Reading List
In addition to learning via podcasts, we love getting cozy with a good page-turner or finding new recipes in cookbooks. Here you will find some of our current favorite reads.
Run Fast, Eat Slow by Shalane Flanagan and Elyse Kopecky
Run Fast, Cook Fast, Eat Slow by Shalane Flanagan and Elyse Kopecky
Why We Sleep by Matthew Walker, PhD
The Upside of Stress by Kelly McGonigal
The Omnivore's Dilemma by Michael Pollan
In Defense of Food by Michael Pollan
Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family by Tracy Pollan
Fermented Vegetables by Christopher Shockey